Both spas and nail bars do an excellent job at keeping the environment tidy and enjoyable for the customer. Spa pedicures are longer in time than regular pedicures because they come with additional services such as a foot soak, a foot massage and exfoliation, a hot towel rub, and a paraffin wax dip.

pedicure improves circulation, blood flow, stimulates. muscles, reduces tension, and often eases pain. #onlyatthelounge #manipedi #pediapa #pedilife.

Give yourself an hour or two to digest before any bodywork, or eat lightly before a massage. Schedule massages before facials, or else all the products that have been applied to your skin may come off on the face cradle. Plan for manicures and pedicures last.

Firmly hold the foot with both hands. Rub the top of the foot using a firm motion with your thumbs. Start at the tip of each toe and move slowly all the way up to the ankle. Move back towards the toes and rub with a lighter stroke.