During a pedicure, you receive a massage of your feet and lower legs. The massaging helps promote the circulation of your blood. Increased blood circulation can prevent things like pain, arthritis, and varicose veins. Healthy blood flow also helps evenly distribute heat throughout your body.

Both spas and nail bars do an excellent job at keeping the environment tidy and enjoyable for the customer. Spa pedicures are longer in time than regular pedicures because they come with additional services such as a foot soak, a foot massage and exfoliation, a hot towel rub, and a paraffin wax dip.